Jenny storms out of the room feeling angry, anxious and deeply sad. She was disturbed after her interaction with George. Did Jenny handle the situation with Emotional Intelligence?
Today the phrase emotional intelligence, or its casual abbreviation EQ is ubiquitous. Emotional intelligence is a person’s ability to perceive and accurately express emotions, facilitate thoughts through emotions and to manage emotions for a positive growth.
Emotions are quiet natural. We need to analyze, understand, resolve and monitor our thoughts and feelings. There are some people who are